Glamdea

Finding Peace in a Troubled World

Hi, I’m Linda, a mindfulness and mindful creativity teacher and coach. I offer mindfulness solutions for everyday people living everyday lives. 

As an accredited mindfulness-based stress reduction and mindfulness-based cognitive therapy teacher and coach, I am passionate about helping you learn the practice of mindfulness and then thread the practice throughout your everyday life.

Building your mindfulness practice so you can use it not only as a way to help you deal more productively with stress, anxiety, and low mood but also as a sustainable tool for a deeper, more connected and joyful way of living.

 

Upcoming Offerings

Why Learn Mindfulness?

“For Mindfulness is not mindfulness if it is not lived. And that means embodied. Those of us who undertake it in this way do so as best we can – not as an ideal, but as an ongoing and continually unfolding way of being”

Jon Kabat-Zinn Mindfulness for All

Get in touch to start your journey today

Practising mindfulness isn’t complicated – but it can be challenging! Generally, people don’t come to mindfulness because their lives are running along perfectly well. They usually come because their lives feel out of balance in some way. Often their physical or mental health is either approaching or is at a tipping point and they are ready to put the time and effort in to make lasting changes in their lives.

If you are ready to begin or continue your mindfulness journey check the events page for upcoming course information and the calendar for dates and if you’d like to work one to one with me then get in touch.

As Lao Tzu, the Chinese Philosopher said “The journey of a thousand miles begins with one step.” Are you ready to make that step towards a healthier you? I’d love to help you on your journey!

Get in touch today to start the journey to a more mindful you

info@lindacorcoranmindfulness.com

©Linda Corcoran Mindfulness 2022